Couple trainers who give us fitness and relationship goals

Lavanya Narain and Gladston P Since 2020, hitting the gym has not been possible for everyone. So, what better than working out in the comfort

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2022’s fitness and health goals take the sustainable route in Chennai

Caught in a plateauing third wave, Chennai is cautious once more. But this time, the focus is more on deep breathing than turmeric shots. This

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Sister Shivani’s 5-second rule before drinking water can help achieve your goals

Sister Shivani, a Brahmakumari, spiritual teacher, and one of the best motivators, is a woman many people look upto. Her speeches, actions, advice, and the

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Government is committed to internationalisation goals for educational institutions: PM Modi

India News Network | 2024-02-14 The IIT Madras Zanzibar campus was inaugurated in November 2023. (X/@iitmadras) The government is committed to the internationalisation of the

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